21 Day Cleanse is HARD!!

So, I haven't been the most faithful, but a lot is happening. I've had about 60% successs. Next week is the last week and I plan to do better. In fact, I plan to keep going in a modified fashion.

I have not maintained a vegan diet. I've been eating meat. BUT, I have exercised 2x in the last week and that is very good.

In addition, I am meeting with my triathlon team on Thursday, so that is also very positive. I will have my body fat measured on Monday, which should also encourage me to adopt a better diet in the upcoming month.


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